Nutrition and Healthy Living

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$25 per hour
Subject Description

Nutritional needs differ between individuals and it is important to determine the best diet for your specific physiology. We will explore various diets ranging from Paleo to Vegetarian. There are useful food techniques that will determine what diet is best for you and, linking that with good lifestyle choices, will lead to a physically and mentally healthy and productive life.

Subject Skill Level
Intermediate

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